HUDA KAZAK, MOTR/L, CCT
Huda is a dedicated and compassionate Occupational Therapist with over a decade of experience in treating a wide range of conditions. Since gaining her licensure in 2012, she has worked with individuals of all ages and backgrounds, providing personalized care that promotes healing and well-being. Currently specializing in pelvic floor therapy, she is deeply passionate about empowering women to understand and take control of their bodies.
Her journey into pelvic floor therapy was inspired by her own life experiences, and she is driven by the desire to create a supportive community where women can gain knowledge, build confidence, and advocate for their own health. Through education, hands-on treatment, and a holistic approach, Huda aims to provide the tools necessary for lasting recovery and improved quality of life.
Whether you're dealing with pelvic health concerns or any other occupational therapy needs, Huda is committed to helping you achieve your goals and live a vibrant, empowered life.
PRACTICE AREAS
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Occupational therapy is a specialized service focused on helping individuals develop, recover, and maintain the skills needed for daily living and working. It addresses physical, cognitive, and emotional challenges through personalized interventions such as exercises, adaptive strategies, and environmental modifications. Whether recovering from an injury, managing a chronic condition, or adapting to new physical limitations, occupational therapy empowers individuals to regain independence and achieve their goals. By focusing on holistic care, it enhances quality of life and promotes long-term well-being.
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Pelvic floor therapy is a specialized treatment focused on strengthening and rehabilitating the muscles of the pelvic floor to improve function and alleviate discomfort. It addresses a range of issues, including incontinence, pelvic pain, prolapse, and postpartum recovery, through techniques like targeted exercises, manual therapy, and biofeedback. This therapy helps restore balance, reduce tension, and enhance overall pelvic health. By offering a holistic approach, pelvic floor therapy empowers individuals to regain control, confidence, and quality of life.
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Cupping therapy is an ancient healing practice that uses specialized cups to create suction on the skin, promoting circulation and relieving muscle tension. This non-invasive therapy helps reduce pain, inflammation, and stiffness while enhancing the body’s natural healing processes. By improving blood flow and stimulating the lymphatic system, cupping supports detoxification and overall well-being. Often used for chronic pain, stress relief, and athletic recovery, cupping therapy provides a relaxing and restorative experience.
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Craniosacral therapy is a gentle, hands-on treatment that focuses on relieving tension and restoring balance in the craniosacral system, which includes the head, spine, and sacrum. By using light touch to release restrictions in the connective tissues, this therapy enhances the body's natural healing processes and promotes deep relaxation. It is often used to address stress, migraines, chronic pain, and conditions like TMJ dysfunction. Craniosacral therapy supports overall well-being by encouraging harmony and optimal function within the nervous system.
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Kinesio taping is a therapeutic technique that uses specially designed elastic tape to support muscles, joints, and ligaments without restricting movement. This method helps reduce pain, improve circulation, and promote healing by providing gentle support and stabilization to injured or strained areas. Often used by athletes and in rehabilitation settings, Kinesio taping can enhance performance, prevent further injury, and facilitate recovery. Its versatility makes it an effective tool for addressing a wide range of musculoskeletal issues.
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